Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Monday, January 26, 2009

Welcome UPFFA Presidents


Uniform Professional Fire Fighters Association of Connecticut (UPFFA)
http://www.upffa.org/

Gentlemen:

Welcome to our blog. Thanks for the opportunity to speak at your president's meeting. During this extremely difficult time the fire service needs strong leaders with great vision. It was a privilidge meeting with you today. I hope to see many of you at our seminar. Any help getting the word out would be greatly appreciated.

Take care and stay safe,

George Gomola
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