Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Sunday, July 3, 2011

3rd Annual RKC Fire Pro Kettlebell Seminar

Just Confirmed - August 27 and 28 - Hosted by Ash Creek Fitness - Bridgeport CT - New This Year - 2 day seminar features a Basic (beginner) and ADVANCED training path. Advanced Candidates MUST qualify prior to being accepted into advanced class. Details to follow.
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