Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Wednesday, January 28, 2009

Not So Early Bird Special

Early Bird Special Extended – AGAIN? Maybe… The big reason for an early bird special is to get firefighters to commit. To actually fill out the registration and mail the check. If you are still on the fence give me a call – or send me an email. We have a few spots left, not many but a few. We can work something out. Be safe, George Gomola RKC

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