Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Friday, February 5, 2010

Just in - Mark Your Calendars!

The highly successfull RKC Fire Pro Kettlebell Seminar will return to Bridgeport CT on March 20 and 21. Cost, registration info to follow. Zar and Charles confirmed - Tom and John are checking thier schedules - Wendy Pond RKC and Dr. Matt - our newest RKC are looking forward to the challenge. Spread the word - registraion will be limitted to 60 participants.
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