Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Monday, February 22, 2010

Early Bird Registration Ending!

Thanks to all who have taken advantage of our early bird registration special, taking advantage of the $100 savings by registering for our second annual RKC Fire Pro Kettlebell Seminar - You are going to receive world class kettle bell instruction by some brother firefighters who truly care about sharing what they have learned. As firefighters we understand the challenges you and we face in the field - our job is to help you prepare properly - and keep you safe. The attendees from last year's seminar who continued their training have experienced life changing results. We hope you experience the same. We will give you the tools - what you do with them is up to you.

As with any fire service event - on line registration is slow - many people say that they are going to attend but wait until the last minute to register. This week we are going to extend our marketing to firefighter candidates who need to pass the CPAT test to become eligible for employment. We will be providing a CPAT specific work out program to assist these candidates in passing this very difficulty test.

Once we open that door our seminar will fill up very quickly. If you know someone taking the CPAT, or if you know someone who is dragging their feet with registration please give them a nudge. REGISTRATION IS LIMITED!

We pride ourselves on the quality of our program and will limit registration to insure optimum student/instructor ratios. On a final note - our early bird $100 discount special ends on February 28th.

Thanks again for registering - please check out our blog for updates and training advise and suggestions. http://rkcfireprokettlebell.blogspot.com/

Stay Safe,

George Gomola RKC

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