Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Wednesday, February 10, 2010

Bring your wife, Please...

One of our firefighters asked if our seminar is open to wives - the answer is a resounding YES! Wendy Pond RKC is the wife of FF. Tom Pond - she attended our seminar last year and it changed her life in a very big way. This mother of 7 lost an amazing 45 lbs. Kettlebell training has changed her life. She is strong, flexible and has amazing cardio vascular fitness.

Wendy has evolved into a much sought after instructor - and shares what she has learned with many students. Inspiring other women (and men) to use HARD STYLE kettlebell traning to turn unwanted body fat into lean muscle mass. Wendy will be one of our semniar instructors.

Long story short - this seminar is life changing - bring your wife, your kids, your mother in law - All are welcome - all will walk away with much more than they came. But remember.... Registration is limitted - the price will go up on February 21st - so don't wait!

Sign up NOW!

Captain

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