Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Thursday, July 16, 2009

Register Now

Emergency Responder Kettlebell Seminar - RKC Fire Pro Seminar II
August 7-9, 2009, CT Tank Facility - Bridgeport CT

Registration for our August Seminar is rapidly filling up. Click on the registration link in the right hand colum to secure your position in our seminar. No payment is required to register - checks may be presented at the seminar or mailed to the address listed. The target audience is Fire, Police, Military, Emergency Responders, and Medical Professionals. This is not a class for personal trainers or those looking to profit from our learning. The cost is cheap but the lessons are expensive. The life we save may be our own.

This may be the most intense, physically demanding training seminar you have ever attended. When you leave - you will move differently. Each step will be painful, but each step will be purposeful. You will find your glutes and become intimately familiar with your hamstrings. This training will change your life - everything you do will be done better - with power, with strength, and with stability.

Share this information with your friends and family. Those who want to learn are welcome. The young and the old, the fit and those who desire fitness will walk away a better man or women, grateful for this opportunity.

Space is limited - Register Now!

No comments: