Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Thursday, June 11, 2009

KB Training for Emergency Responders II

Our next seminar will be held August 7, 8, and 9. Two days basic, one day advanced. Start spreading the word - registration will be limited to 60 participants for the basic program and 60 for the advanced. Join us for the Summer of Sweat!
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