Kettlebells are the physical training tool of choice for Navy Seals, Delta Special Forces, US Secret Service, the NFL, and the NCAA. Learn the hottest functional training method in the fitness industry today from brother firefighters who are also RKC certified instructors. Hard style is not for everybody, but it is perfect for firefighters. Our goal is to share what we have learned and help you become stronger.

The life we save may be our own. Instructors are donating their time; all proceeds will be donated to charities that benefit firefighters or help kids stay fit.

Our first seminar held on February 7 and 8 in Bridgeport CT was a tremendous success. Check back for information about future training opportunities and competitions.

Saturday, December 13, 2008

RKC Fire Pro Instructors - Zar and George

RKC Fire Pro Instructor - George Gomola - RKC, Assistant Chief, Fairfield Fire Department shown below with Pavel. Photo taken at RKC II.



RKC Fire Pro Instructors George Gomola (left) and Zar Horton (right) standing with Kenneth "Dane of Pain" Jay at RKC II training seminar.

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