Hi All -
All systems are a go for tomorrow - Zar and Charles are somewhere over Oklahoma as this is being written - and after a plane change in Dallas will be landing at LGA around 330. Tom will be heading in tonight. 2 of our last year's student's have recieved thier RKC Instructor Certification and will be helping out this year. Wendy Pond RKC and Dr. Matt Lenard. We are looking forward to a great week end of learning.
This year's event will be held at Ash Creek Fitness Center - a work in progress. The toilet will be working - which is a good thing - Wendy was a bit concerned when she stopped by and saw it sitting on the apparatus floor. We got our rubber floor delivered yesterday along with our kettlebells. We are located at 3370 Fairfield Ave, in the Black Rock section of Bridgeport on the Fairfield Line. The seminar this weekend will be held on Saturday and Sunday from 9-3. Lunch will be served both days. We still have a few openings available - so if you want in there is room and you are most welcome. If you are not sure about hard style and just want to check it out please feel free - this seminar is about sharing the wealth - we found the key and are willing to share. As in all the best things in life - the only way to keep it is by giving it away.
Parking is available on site and accross the street in the lot adjacent to Jimmy O's bait and tackle. We are located on the water directly behind "The Green Building" , Absolute Floors, and Hemingway's Custom Kitchen Cabinets. Any questions or concerns drop us an email or call 203-296-1190.
Stay Safe,
George Gomola RKC
"Captain"
1 comment:
Don't be intimidated by the hulk-ish bodybuilder types you see swinging around their kettlebells at the gym. Though kettlebells were originally created to. reps cpd courses
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